Tag Archives: burpee

How Can Burpee Help Me?

burpees workout

Burpees have a lot of great qualities going for them. They are fast, easy to master, simple to modify, and require no financial investment. However, a lot of people are unaware of the last, but most important characteristic about the Burpee. They can tone and benefit almost every major muscle in your body People work …

Burpees : An Introduction To The Burpee

crossfit burpee

Please note, this will only serve as an introduction to the burpees. For more in-depth information, please check out the navigation links. Chances are, you’ve heard of the all-venerable burpee, and you want to learn more. But in order to comprehend things a little better, I suggest you remove all preconceived notions about burpees from …