Burpees : An Introduction To The Burpee

crossfit burpee

Please note, this will only serve as an introduction to the burpees. For more in-depth information, please check out the navigation links. Chances are, you’ve heard of the all-venerable burpee, and you want to learn more. But in order to comprehend things a little better, I suggest you remove all preconceived notions about burpees from …